Blog2019-03-08T16:50:03+00:00

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3 Benefits of Kickboxing

Kickboxing is the art of controlling your opponent with short striking movements. Kickboxing is a form of self-defense that gives practitioners a full-body workout and builds physical skills, like agility. This fast-moving martial arts [...]

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“It’s not who’s good. It’s who’s left.” – Chris Haueter

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